a problem

I really think I have a problem. I can not stop eating. It's making me crazy. I seriously think I need to get help for this! It's not just because it's Thanksgiving. I'm eating stuff that I don't like or doesn't even taste good - just to be eating! I'm going to have to put myself on a diet just to limit what I am free to eat. Maybe that will help. I'm thinking about hypnosis - seriously thinking about hypnosis. This has to stop!