I am sticking to my new eating plan so far! I think I have been doing really well and am quite proud of myself! I am loosley sticking to the weight watchers program of counting points and journaling all my food. I thought that weighing myself every day would be a good way to go. I guess it would be if my weight was actually going down, but it wasn't.. It was going up!! I couldn't figure it out! I was eating soooo much better than I had been before starting this - and staying within my points level but the first day my weight stayed the same, which is fine.. then the next two days it went up one pound each day! What the heck?!?! Well, today it went back down to where I started.. so I am hoping that in the next few days it will go down a pound or two. I started this on the 17th.
Elijah had good scan results so my mind set is a bit better on that front - for now at least. It comes and goes. I need to concentrate on today. He has had some pretty big attitude problems over the past few days. I need to get him on a better schedule. I think structure will make him feel better. Easily said - over and over again.
Sticking to it..
Posted by
Dawn
Sunday, July 22, 2007
3 comments:
Way to go, Dawn! It sounds like you are doing an excellent job!
I had to lose some weight. That is why I got into running. I found, that for me, I would weigh myself weekly. I would also write down my measuremnts (waist, hips, upper arm, upper thigh) at the same time.
After you are at a weight that appeals to you, weigh yourself daily.
Don't forget that an exercise program is very important to weight loss and maintenance.
Although, I have to admit that I don't know anyone that is as active as you are!
Good luck!
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