So far so good. I have not had a carbonated beverage in 4 days and I have also been successful at limiting my carb intake. I have eaten primarily lean protein and veggies for 4 days now. I am feeling retty good, to tell the truth. I am, however, refusing to step on the scale at this point. I am going to judge how well this works on how my clothes fit (or fall off) and how I feel. I swear my face is already clearing up quite a bit. I was shocked.. I mean, I still have a few leftover things to deal with, but for the most part, my skin looks pretty good! Well, good for me anyway. I have been drinking tons of water too. I am still sticking with it.. I will not give up or pass any judgement on the effectiveness of this new way of eating until I have done it for two weeks. That's my committment to myself.
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